Blue Health: Water, Health & Well-being – Salutogenic Benefits
This research builds on the current evidence base showing a salutogentic (i.e. health improving) benefit of green space (termed “green health”). Based on this evidence we posited that water settings (blue space) should hold similar health benefits, i.e. offer opportunities for increased physical activity and recreation; afford opportunities for social contact – planned or impromptu; and promote psychological restoration and stress reduction. The purpose of this project was to review the literature and draw together the current research evidence showing positive benefits of water settings on physical, social and mental wellbeing.